Quit smoking as part of Stoptober
A wealth of support and advice is being offered to anyone looking to quit smoking as part of the annual Stoptober initiative.
Stoptober runs throughout October with the NHS offering help through its Better Health website pages and Police Mutual publishing an informative factsheet.
Police Mutual offers a wide range of initiatives, services and support to make a positive difference to the lives of serving and retired police officers and staff and has also produced three more October wellbeing guides:
The company provides products and services that are only available to police officers, staff, their families and the wider police family.